Seepark Health - Pure quality of life
As the world turns faster and faster, it is increasingly important that we take greater care of our own quality of life. This top-notch weekend, offered in conjunction with Seepark Health, suggests ways to ensure a high quality of life, and supplies the latest knowledge on staying as healthy as you can.
The weekend can be booked for group sizes of 24 and over. We would be happy to provide you with a tailor-made offering: please get in touch to discuss the options available.
All our modules aim to improve your employees’ and customers’ wellbeing.
Participants will take away individual input and suggestions on achieving a better quality of life. These will be achievable in their everyday lives, leading to better physical performance and recovery, stress reduction and healthy eating.
These are the keys to our offering at Seepark Health:
- Good health for a good quality of life
- Physical performance and recovery
- Yoga: mind, body and spirit in harmony
- Resilience: how to deal with stress
- Exercises and coordination
- Healthy food is good food