Trail running

Two people trail running on a mountain path, surrounded by an alpine landscape with rocks, meadows and mountains in the background.
All running trails
Two people trail running on a mountain path, surrounded by an alpine landscape with rocks, meadows and mountains in the background.
Trail Running

What the region has to offer

If you want to explore the terrain around Mürren at a slightly faster pace, trail running is the way to go.

We have three tours that we recommend to visitors, each with a different level of difficulty. The “Chasing Waterfalls” route, which takes you past the Sprutz Waterfall, stands out as a particularly special experience.

All running trails
Trail Running

Equipment

Don’t underestimate the importance of getting your gear right – everything from your rucksack and poles to your shoes. You should also take a rescue blanket, a mobile phone, food and drink and a jacket that is windproof and waterproof. Trail running is much more fun with the proper equipment.

To Intersport Mürren
Three people trail running on a mountain path, surrounded by an alpine landscape with rocks, meadows and mountains in the background.
Three people are standing on a viewing platform, with an impressive mountain backdrop under a clear sky in the background.
Trail Running

Etiquette

  • Only run on the established paths.
  • Be considerate and yield to hikers.
  • Be considerate of wildlife, respect protected areas and watch out for mountain bikers.
  • Leave no trace. Take your rubbish with you.